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How To Meditate A Step-by-Step Guide to the Art and Science of Meditation: 99 pages Kindle Edition

Name: How To Meditate A Step-by-Step Guide to the Art and Science of Meditation: 99 pages Kindle Edition
SKU: 376
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Original price was: 19,99$.Current price is: 15,99$.

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Originally this book was written to accompany a “How to Meditate” class series I taught. The students wanted a simple guide which reviewed the details of the meditation techniques they were learning. Because the book was meant only to supplement a much larger body of oral material, it was purposely kept very brief and succinct.